The Gym for Intellectual Fitness (TGIF)
 Preview TGIF Workout Series.
 Proven process. Powerful results.
 Learn how TGIF can transform your team.

A cross-training program on high performance.

Unleash your company’s potential for achievement.

TGIF is an innovative program designed to help companies reach new levels of performance and profitability by unleashing the potential of their employees. Based on the principle that individuals must first be their personal best to deliver their professional best, it focuses on developing three essential foundations of power:


Mental capacity – techniques that simplify problem solving, enhance communication and hone creative thinking skills
Emotional Intelligence – strategies to build self-awareness, develop resilience and more effectively manage conflict
Physical health and well-being – simple guidance on the effects of nutrition and lifestyle combined with techniques for physical restoration.

TGIF is not a training event – it’s a process. Using the principles of physical fitness, it creates desired results through spaced repetition and personal coaching. In turn, the motivation to change and grow is stronger. New skills, attitudes and behaviors are adopted more quickly and with greater commitment.

Take five steps to high performance.

Like a physical fitness program, developing personal power requires focus and discipline. Power Source coaches participants through a series of five “workout” modules, providing personal support and guidance along the way.

The complete program can be conducted as a powerful weekly series or as a two-day intensive development program for a team meeting or leadership retreat. Additional topics are also available to continue and enhance the development process.

They’ll feel the difference. You’ll see the difference.

TGIF is designed to meet both individual and company needs. It enhances the value of your most important assets while minimizing the investment in time and dollars. Most importantly, it delivers bottom-line benefits. With full participation, participants gain measurable improvements in mental, emotional and physical health – and the results show in improved morale, lower absenteeism and higher productivity.

Achieve your goals as your employees achieve theirs.

TGIF can be an important step in equipping individuals or teams to meet or exceed their goals. What better way to prepare a team for success than to ensure a strong foundation is laid. It’s an investment that pays dividends, and that’s smart business.


  
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